May 27, 2010

To spin or not to spin...


Photo by Google

This is what I have been up to lately. It's called spinning, and it is one of the most difficult exercises I have encountered (next to chin-ups). But I love it. It hurts, it's exhilirating, the music is great, and did I say I love it? I have always enjoyed outdoor bicycle riding, however, this is totally different. For me, it is more difficult, gets my heart rate up faster, and the Instructors (whom I like and admire) are relentless in their energy. Should you have the opportunity to try it, do it and you will keep coming back for more! : )

13 comments:

  1. wow, you spin away!!!
    enjoy every peddle to the medal!
    pve

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  2. I have several urgent prayer requests at arise 2 write.
    andrea

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  3. Good for you. Spinning it great.

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  4. I joined a spinning class a few years ago, it's fun...kicked my butt!:)

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  5. Good for you! Spinning is such great cardio! And not for the weak! I have taken a spinning class and felt totally whopped when it was over. Have a great weekend- what are your plans?

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  6. To Spin said Hamlet, well, sorta.

    Hello again friend, been away, you know where. Hope you are well, I can see you're healthy ;)

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  7. Great idea for me!! Thanks, Kathy!

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  8. I have only tried spinning a couple of times; liked it, but oh my butt!
    Have a great weekend!

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  9. whenever i´m at the gym- i always see the spinning class go by- and i think- i´ve got to try that... but only if i can get a bike in the back...

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  10. Oooh I've heard spin is sooooo FUN... must give it a try one of these days!

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  11. I must give it a whirl! glad you are enjoying it so much!

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  12. I LOVE spinning....but only do it in the winter!!!
    During the summer i'd rather be outside:)
    Good luck to you with spinning! It ROCKS:O)

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  13. good for you! i love psinning too. it's all about the teacher and the music. when both are right you feel energized. i wear a heart monitor so i know if i am doing enough (and not wasting my time) or not doing too much which isn;t good either. spin girl spin!

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Thanks for visiting.
~ Kathleen ~