May 27, 2010
To spin or not to spin...
Photo by Google
This is what I have been up to lately. It's called spinning, and it is one of the most difficult exercises I have encountered (next to chin-ups). But I love it. It hurts, it's exhilirating, the music is great, and did I say I love it? I have always enjoyed outdoor bicycle riding, however, this is totally different. For me, it is more difficult, gets my heart rate up faster, and the Instructors (whom I like and admire) are relentless in their energy. Should you have the opportunity to try it, do it and you will keep coming back for more! : )
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spin biking 2010
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wow, you spin away!!!
ReplyDeleteenjoy every peddle to the medal!
pve
I have several urgent prayer requests at arise 2 write.
ReplyDeleteandrea
Good for you. Spinning it great.
ReplyDeleteI joined a spinning class a few years ago, it's fun...kicked my butt!:)
ReplyDeleteGood for you! Spinning is such great cardio! And not for the weak! I have taken a spinning class and felt totally whopped when it was over. Have a great weekend- what are your plans?
ReplyDeleteTo Spin said Hamlet, well, sorta.
ReplyDeleteHello again friend, been away, you know where. Hope you are well, I can see you're healthy ;)
Great idea for me!! Thanks, Kathy!
ReplyDeleteI have only tried spinning a couple of times; liked it, but oh my butt!
ReplyDeleteHave a great weekend!
whenever i´m at the gym- i always see the spinning class go by- and i think- i´ve got to try that... but only if i can get a bike in the back...
ReplyDeleteOooh I've heard spin is sooooo FUN... must give it a try one of these days!
ReplyDeleteI must give it a whirl! glad you are enjoying it so much!
ReplyDeleteI LOVE spinning....but only do it in the winter!!!
ReplyDeleteDuring the summer i'd rather be outside:)
Good luck to you with spinning! It ROCKS:O)
good for you! i love psinning too. it's all about the teacher and the music. when both are right you feel energized. i wear a heart monitor so i know if i am doing enough (and not wasting my time) or not doing too much which isn;t good either. spin girl spin!
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